Make Your Own Raspberry Bliss Balls

Bliss balls combine all-natural ingredients in a convenient snack portion. These bliss balls use all-raw ingredients and can be assembled in minutes. Give them a go for a great, healthy snack on the go.

Ingredients:

• 1 tbsp white chia seeds

• 1 cup desiccated coconut

• 1/2 cup GF Oats

• 1/2 cup almond butter

• 1 lemon, zested

• 12 fresh raspberries

Method:

1. Combine chia seeds and 2 tablespoons of water in a bowl. Set aside for five minutes, stirring occasionally, or until the mixture has thickened.

2. Place 3/4 of the cup of coconut, oats, almond butter, zest and chia mixture in a food processor. Process for 15 seconds, or until the mixture is smooth and starts to clump.

3. Scatter the remaining coconut on a plate. Using your hands, roll one tablespoon of mixture into a ball and flatten into a disc. Place one raspberry into the centre of each dish and wrap the mixture around the raspberry to enclose and form a sphere.

4. Roll the ball in coconut. Repeat with the remaining mixture.

5. Store in a baking paper-lined airtight container.

Makes 12 balls.

Tip:

• Double or triple the recipe and freeze the balls until you're ready to eat them. They'll keep in the fridge for approximately one week!