Lorna
SIBO-Friendly Pancakes with Coconut Cream and Raspberry Chia Jam (Video)
Pancake Ingredients: 1 cup almond flour 3/4 cup coconut flour 1/2 tsp baking powder 30g ghee, melted 1 1/2 cups almond milk 2 eggs (or...
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Lorna
Feb 17, 20221 min read
Stevia Syrup - A Versatile Sweetener (Video)
Ingredients: 2 cups water 1/4 cup stevia powder Method: Combine the Stevia powder and water in a small pot. Place on the stove and slowly...
Lorna
Dec 14, 20211 min read
Festive Mint Slice
This mint slice is easy to make despite all the ingredients (a lot of which double up). And best of all, there's no need to take up any...
Lorna
Dec 14, 20212 min read
Showstopper Raw Berry Ice Cream Cake
Who doesn't get excited seeing an ice cream cake! This one has all the flavour, but none of the gluten, added sugar, or even dairy (if...
Lorna
Sep 30, 20211 min read
Make Your Own Raspberry Bliss Balls
Bliss balls combine all-natural ingredients in a convenient snack portion. These bliss balls use all-raw ingredients and can be assembled...
Lorna
Aug 29, 20211 min read
Soothing Coconut Cranberry Smoothie
Unsweetened Cranberries rank right up there with berries when it comes to antioxidant content! Antioxidants are essential too, for...
Lorna
Jul 31, 20211 min read
DF & GF Lemon Ginger Muffins
Utilising beautiful fresh ginger and lemon, these are a delicious treat any time of the day. Ingredients: 1/4 cup coconut flour 1/2...
Lorna
Jun 28, 20211 min read
Cacao, turmeric and ginger smoothie
Here's a great, low-FODMAP breakfast smoothie. It uses tahini paste as a great way to add a beautiful, nutty flavour. Ingredients: 1...
Lorna
Apr 24, 20211 min read
Cheats Almond Butter
It's a fun experiment to make your own almond butter. You won't believe how easy it is! It takes a bit of patience to come together, but...
Lorna
Apr 24, 20211 min read
10-minute Chia Jam
This Raspberry Chia Jam (pictured left) goes well anywhere you need an extra fruity kick, but pairs beautifully with our homemade...
Lorna
Apr 24, 20211 min read
Delicious Anzac Biscuits
You won't believe these are gluten free, dairy free and refined-sugar free! This recipe uses Gloriously Free Oats, available from...
Lorna
Mar 17, 20211 min read
Raw Strawberry-choc Bars
It's almost Easter - which always means indulgence. Here's a great recipe that has all the heart, and none of the sugar. Perfect for a...
Lorna
Mar 17, 20211 min read
Sugar-free Homemade Clinkers
This recipe substitutes sugar for gluten-free rice malt syrup, and uses natural colour from fruits, nuts and vegetables. Let your...
Lorna
Feb 15, 20212 min read
Oats and Chocolate-chip Cookies
Dry Ingredients I cup gluten free oat flour- make your own by placing one cup of oats in a blender then blend to very fine 11/2 cup of...
Lorna
Nov 17, 20201 min read
Quick, Easy and Delicious Strawberry and Macadamia NiceCream
Ingredients 2 large frozen bananas (sliced) 11/2 cups fresh/frozen organic strawberries 1 cup coconut yoghurt 1/2 cup of chopped...
Lorna
May 16, 20203 min read
RECIPE: Chocolate Chickpea Cookies
These cookies are not only easy to make, but incredibly delicious. You'd never know there's not a bit of gluten, dairy or egg to be seen....
Lorna
Mar 27, 20203 min read
Gluten, Dairy & Sugar Free Banana Bread!
This delicious recipe is courtesy of Nadia Lim @ nadialim.com No sugar, gluten free and can be made with either coconut oil or butter if...
Lorna
Mar 16, 20201 min read
Chocolate Berry Fudge Brownies
(Gluten Free, Dairy Free, Low Sugar, High Fibre) Ingredients 1 cup fresh or frozen berries (defrosted if frozen) 4 tbsp 100% pure Maple...
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