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![Chai Chicken with Coconut Cream and Beans](https://static.wixstatic.com/media/7477da_31046d4e7bee4641a1aca41142a9ab07~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_31046d4e7bee4641a1aca41142a9ab07~mv2.webp)
Lorna
May 19, 20211 min read
Chai Chicken with Coconut Cream and Beans
Here's a hearty, warming meal that's sure to bring a smile to your face as a lovely mid-week dinner, or as part of a spread to share with...
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![Cheats Almond Butter](https://static.wixstatic.com/media/7477da_aa1f1ec021ef4998b9366370d81eca76~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_aa1f1ec021ef4998b9366370d81eca76~mv2.webp)
Lorna
Apr 24, 20211 min read
Cheats Almond Butter
It's a fun experiment to make your own almond butter. You won't believe how easy it is! It takes a bit of patience to come together, but...
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![10-minute Chia Jam](https://static.wixstatic.com/media/7477da_aa1f1ec021ef4998b9366370d81eca76~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_aa1f1ec021ef4998b9366370d81eca76~mv2.webp)
Lorna
Apr 24, 20211 min read
10-minute Chia Jam
This Raspberry Chia Jam (pictured left) goes well anywhere you need an extra fruity kick, but pairs beautifully with our homemade...
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![Delicious Anzac Biscuits](https://static.wixstatic.com/media/7477da_817d9846a454498e8eadf2f187a2ac7a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_817d9846a454498e8eadf2f187a2ac7a~mv2.webp)
Lorna
Apr 24, 20211 min read
Delicious Anzac Biscuits
You won't believe these are gluten free, dairy free and refined-sugar free! This recipe uses Gloriously Free Oats, available from...
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![Raw Strawberry-choc Bars](https://static.wixstatic.com/media/7477da_8f63922e63af4813960054a8298c3305~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_8f63922e63af4813960054a8298c3305~mv2.webp)
Lorna
Mar 17, 20211 min read
Raw Strawberry-choc Bars
It's almost Easter - which always means indulgence. Here's a great recipe that has all the heart, and none of the sugar. Perfect for a...
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![Sugar-free Homemade Clinkers](https://static.wixstatic.com/media/7477da_591dbcfcdff848678ab53875c5d6ed8a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_591dbcfcdff848678ab53875c5d6ed8a~mv2.webp)
Lorna
Mar 17, 20211 min read
Sugar-free Homemade Clinkers
This recipe substitutes sugar for gluten-free rice malt syrup, and uses natural colour from fruits, nuts and vegetables. Let your...
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![Oats and Chocolate-chip Cookies](https://static.wixstatic.com/media/7477da_c8be73a7909240fca5bccb3dbb5d12ce~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_c8be73a7909240fca5bccb3dbb5d12ce~mv2.webp)
Lorna
Feb 15, 20212 min read
Oats and Chocolate-chip Cookies
Dry Ingredients I cup gluten free oat flour- make your own by placing one cup of oats in a blender then blend to very fine 11/2 cup of...
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![Broccolini with soy, garlic and peanuts](https://static.wixstatic.com/media/7477da_5b1ff88f619c4fcc924e44d5c79d56d0~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_5b1ff88f619c4fcc924e44d5c79d56d0~mv2.webp)
Lorna
Jan 11, 20212 min read
Broccolini with soy, garlic and peanuts
This is one of the most delicious simple sides with heaps of flavour. Add another side or two to make it a full meal or choose a simple...
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![Beetroot, Walnut & Rosemary Salad](https://static.wixstatic.com/media/7477da_d48f09d4656f415a938bbed558a29a62~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_d48f09d4656f415a938bbed558a29a62~mv2.webp)
Lorna
Jan 11, 20211 min read
Beetroot, Walnut & Rosemary Salad
This beetroot, walnut and rosemary salad is a fantastic way to improve your cognitive function whilst improving your iron levels....
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![Quick, Easy and Delicious Strawberry and Macadamia NiceCream](https://static.wixstatic.com/media/7477da_4553f8831d864580af17a2059f80837a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_4553f8831d864580af17a2059f80837a~mv2.webp)
Lorna
Nov 17, 20201 min read
Quick, Easy and Delicious Strawberry and Macadamia NiceCream
Ingredients 2 large frozen bananas (sliced) 11/2 cups fresh/frozen organic strawberries 1 cup coconut yoghurt 1/2 cup of chopped...
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![Spring Recipe: Coconut Poached Chicken and Mango Salad](https://static.wixstatic.com/media/7477da_c63e6bccfd8e4d339e7b2b76acd1fc3d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_c63e6bccfd8e4d339e7b2b76acd1fc3d~mv2.webp)
Lorna
Oct 16, 20202 min read
Spring Recipe: Coconut Poached Chicken and Mango Salad
This is a stunning salad with everything you'll love. Beautiful juicy poached chicken, bright mango and fresh herbs. A great side, lunch...
![](https://static.wixstatic.com/media/7477da_2e8a7554956d43059045b82e9a4078e7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7477da_2e8a7554956d43059045b82e9a4078e7~mv2.webp)
![Spring Recipe: Bright Vegan Tacos](https://static.wixstatic.com/media/7477da_2e8a7554956d43059045b82e9a4078e7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_2e8a7554956d43059045b82e9a4078e7~mv2.webp)
Lorna
Oct 16, 20202 min read
Spring Recipe: Bright Vegan Tacos
For my vegan clients, here's a delicious recipe for Vegan Tacos. To make this recipe gluten-free, ensure that you choose Tamari that is...
![](https://static.wixstatic.com/media/7477da_aba58be1b5c64edf8d17cc68b9ec3b32~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7477da_aba58be1b5c64edf8d17cc68b9ec3b32~mv2.webp)
![Chocolate Berry Fudge Brownies](https://static.wixstatic.com/media/7477da_aba58be1b5c64edf8d17cc68b9ec3b32~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_aba58be1b5c64edf8d17cc68b9ec3b32~mv2.webp)
Lorna
Mar 16, 20201 min read
Chocolate Berry Fudge Brownies
(Gluten Free, Dairy Free, Low Sugar, High Fibre) Ingredients 1 cup fresh or frozen berries (defrosted if frozen) 4 tbsp 100% pure Maple...
Lorna
Feb 28, 20202 min read
PANCAKE ENERGY BREAKFAST: Both Delicious and Nutritious
INGREDIENTS REQUIRED 1 Banana, mashed 1 teaspoon of cinnamon or more to taste 1 egg 2 teaspoon butter or coconut oil Blueberries and...
Lorna
Feb 28, 20202 min read
IMMUNITY BOOSTING SOUP: Turmeric & Pumpkin Soup with Coconut & Lime
INGREDIENT LIST 1 Brown Onion 2 tablespoons coconut oil (cold pressed virgin coconut oil) 3 Garlic Cloves 3 cm piece of fresh turmeric...
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