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![Cheats Almond Butter](https://static.wixstatic.com/media/7477da_aa1f1ec021ef4998b9366370d81eca76~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_aa1f1ec021ef4998b9366370d81eca76~mv2.webp)
Lorna
Apr 24, 20211 min read
Cheats Almond Butter
It's a fun experiment to make your own almond butter. You won't believe how easy it is! It takes a bit of patience to come together, but...
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![10-minute Chia Jam](https://static.wixstatic.com/media/7477da_aa1f1ec021ef4998b9366370d81eca76~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_aa1f1ec021ef4998b9366370d81eca76~mv2.webp)
Lorna
Apr 24, 20211 min read
10-minute Chia Jam
This Raspberry Chia Jam (pictured left) goes well anywhere you need an extra fruity kick, but pairs beautifully with our homemade...
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![Delicious Anzac Biscuits](https://static.wixstatic.com/media/7477da_817d9846a454498e8eadf2f187a2ac7a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_817d9846a454498e8eadf2f187a2ac7a~mv2.webp)
Lorna
Apr 24, 20211 min read
Delicious Anzac Biscuits
You won't believe these are gluten free, dairy free and refined-sugar free! This recipe uses Gloriously Free Oats, available from...
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![Raw Strawberry-choc Bars](https://static.wixstatic.com/media/7477da_8f63922e63af4813960054a8298c3305~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_8f63922e63af4813960054a8298c3305~mv2.webp)
Lorna
Mar 17, 20211 min read
Raw Strawberry-choc Bars
It's almost Easter - which always means indulgence. Here's a great recipe that has all the heart, and none of the sugar. Perfect for a...
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![Sugar-free Homemade Clinkers](https://static.wixstatic.com/media/7477da_591dbcfcdff848678ab53875c5d6ed8a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_591dbcfcdff848678ab53875c5d6ed8a~mv2.webp)
Lorna
Mar 17, 20211 min read
Sugar-free Homemade Clinkers
This recipe substitutes sugar for gluten-free rice malt syrup, and uses natural colour from fruits, nuts and vegetables. Let your...
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![Minted Lamb Koftas](https://static.wixstatic.com/media/7477da_5dc870ceb0834106856661a9f11149e2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_5dc870ceb0834106856661a9f11149e2~mv2.webp)
Lorna
Mar 17, 20211 min read
Minted Lamb Koftas
Lamb doesn't have to be complicated, or take hours to cook. This recipe serves up the deliciousness of a slow cooked lamb by using lamb...
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![The Hard-Boiled Egg BLT](https://static.wixstatic.com/media/7477da_274c312912884802a4c3e8517972380e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_274c312912884802a4c3e8517972380e~mv2.webp)
Lorna
Feb 16, 20211 min read
The Hard-Boiled Egg BLT
Ditch that bread and use eggs to make these cute and tasty hard boiled egg BLTs with bacon, avocado and spinach. This recipe is wonderful...
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![Oats and Chocolate-chip Cookies](https://static.wixstatic.com/media/7477da_c8be73a7909240fca5bccb3dbb5d12ce~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_c8be73a7909240fca5bccb3dbb5d12ce~mv2.webp)
Lorna
Feb 15, 20212 min read
Oats and Chocolate-chip Cookies
Dry Ingredients I cup gluten free oat flour- make your own by placing one cup of oats in a blender then blend to very fine 11/2 cup of...
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![Broccolini with soy, garlic and peanuts](https://static.wixstatic.com/media/7477da_5b1ff88f619c4fcc924e44d5c79d56d0~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_5b1ff88f619c4fcc924e44d5c79d56d0~mv2.webp)
Lorna
Jan 11, 20212 min read
Broccolini with soy, garlic and peanuts
This is one of the most delicious simple sides with heaps of flavour. Add another side or two to make it a full meal or choose a simple...
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![Beetroot, Walnut & Rosemary Salad](https://static.wixstatic.com/media/7477da_d48f09d4656f415a938bbed558a29a62~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_d48f09d4656f415a938bbed558a29a62~mv2.webp)
Lorna
Jan 11, 20211 min read
Beetroot, Walnut & Rosemary Salad
This beetroot, walnut and rosemary salad is a fantastic way to improve your cognitive function whilst improving your iron levels....
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![Summery Watermelon Curry](https://static.wixstatic.com/media/a27d24_4b346c91b6ed434aa5dff778fbd01313~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a27d24_4b346c91b6ed434aa5dff778fbd01313~mv2.webp)
Lorna
Nov 17, 20202 min read
Summery Watermelon Curry
Watermelon as a curry? It is so delicious and so nutritious with the added benefit of herbs that boost your metabolism. Ingredients 1.2...
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![Quick, Easy and Delicious Strawberry and Macadamia NiceCream](https://static.wixstatic.com/media/7477da_4553f8831d864580af17a2059f80837a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_4553f8831d864580af17a2059f80837a~mv2.webp)
Lorna
Nov 17, 20201 min read
Quick, Easy and Delicious Strawberry and Macadamia NiceCream
Ingredients 2 large frozen bananas (sliced) 11/2 cups fresh/frozen organic strawberries 1 cup coconut yoghurt 1/2 cup of chopped...
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![Spring Recipe: Coconut Poached Chicken and Mango Salad](https://static.wixstatic.com/media/7477da_c63e6bccfd8e4d339e7b2b76acd1fc3d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_c63e6bccfd8e4d339e7b2b76acd1fc3d~mv2.webp)
Lorna
Oct 16, 20202 min read
Spring Recipe: Coconut Poached Chicken and Mango Salad
This is a stunning salad with everything you'll love. Beautiful juicy poached chicken, bright mango and fresh herbs. A great side, lunch...
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![Spring Recipe: Bright Vegan Tacos](https://static.wixstatic.com/media/7477da_2e8a7554956d43059045b82e9a4078e7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_2e8a7554956d43059045b82e9a4078e7~mv2.webp)
Lorna
Oct 16, 20202 min read
Spring Recipe: Bright Vegan Tacos
For my vegan clients, here's a delicious recipe for Vegan Tacos. To make this recipe gluten-free, ensure that you choose Tamari that is...
![](https://static.wixstatic.com/media/7477da_ae0a620a460f459e9c492f324ba3fda6~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7477da_ae0a620a460f459e9c492f324ba3fda6~mv2.webp)
![RECIPE: Chocolate Chickpea Cookies](https://static.wixstatic.com/media/7477da_ae0a620a460f459e9c492f324ba3fda6~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_ae0a620a460f459e9c492f324ba3fda6~mv2.webp)
Lorna
May 16, 20203 min read
RECIPE: Chocolate Chickpea Cookies
These cookies are not only easy to make, but incredibly delicious. You'd never know there's not a bit of gluten, dairy or egg to be seen....
![](https://static.wixstatic.com/media/7477da_c0e5b441160f485a881d6b93580cee3b~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7477da_c0e5b441160f485a881d6b93580cee3b~mv2.webp)
![Gluten, Dairy & Sugar Free Banana Bread!](https://static.wixstatic.com/media/7477da_c0e5b441160f485a881d6b93580cee3b~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_c0e5b441160f485a881d6b93580cee3b~mv2.webp)
Lorna
Mar 27, 20203 min read
Gluten, Dairy & Sugar Free Banana Bread!
This delicious recipe is courtesy of Nadia Lim @ nadialim.com No sugar, gluten free and can be made with either coconut oil or butter if...
![](https://static.wixstatic.com/media/7477da_aba58be1b5c64edf8d17cc68b9ec3b32~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7477da_aba58be1b5c64edf8d17cc68b9ec3b32~mv2.webp)
![Chocolate Berry Fudge Brownies](https://static.wixstatic.com/media/7477da_aba58be1b5c64edf8d17cc68b9ec3b32~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_aba58be1b5c64edf8d17cc68b9ec3b32~mv2.webp)
Lorna
Mar 16, 20201 min read
Chocolate Berry Fudge Brownies
(Gluten Free, Dairy Free, Low Sugar, High Fibre) Ingredients 1 cup fresh or frozen berries (defrosted if frozen) 4 tbsp 100% pure Maple...
Lorna
Feb 28, 20202 min read
PANCAKE ENERGY BREAKFAST: Both Delicious and Nutritious
INGREDIENTS REQUIRED 1 Banana, mashed 1 teaspoon of cinnamon or more to taste 1 egg 2 teaspoon butter or coconut oil Blueberries and...
Lorna
Feb 28, 20202 min read
IMMUNITY BOOSTING SOUP: Turmeric & Pumpkin Soup with Coconut & Lime
INGREDIENT LIST 1 Brown Onion 2 tablespoons coconut oil (cold pressed virgin coconut oil) 3 Garlic Cloves 3 cm piece of fresh turmeric...
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