top of page
![MiniLogo.png](https://static.wixstatic.com/media/7477da_8ad53722b7dc4414a29df6dd58e96cc6~mv2.png/v1/fill/w_55,h_55,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/MiniLogo.png)
![Blogheader.png](https://static.wixstatic.com/media/7477da_2a4d8f33a7734cf3a2ebdd2bb7dc6617~mv2.png/v1/fill/w_877,h_132,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Blogheader.png)
Search
![](https://static.wixstatic.com/media/7477da_d48f09d4656f415a938bbed558a29a62~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7477da_d48f09d4656f415a938bbed558a29a62~mv2.webp)
![Beetroot, Walnut & Rosemary Salad](https://static.wixstatic.com/media/7477da_d48f09d4656f415a938bbed558a29a62~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_d48f09d4656f415a938bbed558a29a62~mv2.webp)
Lorna
Jan 11, 20211 min read
Beetroot, Walnut & Rosemary Salad
This beetroot, walnut and rosemary salad is a fantastic way to improve your cognitive function whilst improving your iron levels....
![](https://static.wixstatic.com/media/a27d24_4b346c91b6ed434aa5dff778fbd01313~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/a27d24_4b346c91b6ed434aa5dff778fbd01313~mv2.webp)
![Summery Watermelon Curry](https://static.wixstatic.com/media/a27d24_4b346c91b6ed434aa5dff778fbd01313~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a27d24_4b346c91b6ed434aa5dff778fbd01313~mv2.webp)
Lorna
Nov 17, 20202 min read
Summery Watermelon Curry
Watermelon as a curry? It is so delicious and so nutritious with the added benefit of herbs that boost your metabolism. Ingredients 1.2...
![](https://static.wixstatic.com/media/7477da_c63e6bccfd8e4d339e7b2b76acd1fc3d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7477da_c63e6bccfd8e4d339e7b2b76acd1fc3d~mv2.webp)
![Spring Recipe: Coconut Poached Chicken and Mango Salad](https://static.wixstatic.com/media/7477da_c63e6bccfd8e4d339e7b2b76acd1fc3d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7477da_c63e6bccfd8e4d339e7b2b76acd1fc3d~mv2.webp)
Lorna
Oct 16, 20202 min read
Spring Recipe: Coconut Poached Chicken and Mango Salad
This is a stunning salad with everything you'll love. Beautiful juicy poached chicken, bright mango and fresh herbs. A great side, lunch...
Lorna
Feb 28, 20202 min read
IMMUNITY BOOSTING SOUP: Turmeric & Pumpkin Soup with Coconut & Lime
INGREDIENT LIST 1 Brown Onion 2 tablespoons coconut oil (cold pressed virgin coconut oil) 3 Garlic Cloves 3 cm piece of fresh turmeric...
bottom of page