Lorna
SIBO-Friendly Pancakes with Coconut Cream and Raspberry Chia Jam (Video)
Pancake Ingredients: 1 cup almond flour 3/4 cup coconut flour 1/2 tsp baking powder 30g ghee, melted 1 1/2 cups almond milk 2 eggs (or...
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Lorna
Aug 29, 20211 min read
Hormone-Balancing Granola
This recipe has some fantastic adrenal benefits. The nuts in this recipe are rich in magnesium – nature’s chill pill. Selenium, a...
Lorna
Jul 31, 20211 min read
DF & GF Lemon Ginger Muffins
Utilising beautiful fresh ginger and lemon, these are a delicious treat any time of the day. Ingredients: 1/4 cup coconut flour 1/2...
Lorna
Jun 28, 20211 min read
Cacao, turmeric and ginger smoothie
Here's a great, low-FODMAP breakfast smoothie. It uses tahini paste as a great way to add a beautiful, nutty flavour. Ingredients: 1...
Lorna
Feb 16, 20211 min read
The Hard-Boiled Egg BLT
Ditch that bread and use eggs to make these cute and tasty hard boiled egg BLTs with bacon, avocado and spinach. This recipe is wonderful...
Lorna
Mar 27, 20203 min read
Gluten, Dairy & Sugar Free Banana Bread!
This delicious recipe is courtesy of Nadia Lim @ nadialim.com No sugar, gluten free and can be made with either coconut oil or butter if...
Lorna
Feb 28, 20202 min read
PANCAKE ENERGY BREAKFAST: Both Delicious and Nutritious
INGREDIENTS REQUIRED 1 Banana, mashed 1 teaspoon of cinnamon or more to taste 1 egg 2 teaspoon butter or coconut oil Blueberries and...
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